Tip to playing better on the course: Make sure to keep your practice and warm-up separate before a round.
Practice entails detailed work, changes, observations and specific focus while warm-up involves loosening up the swing, finding the rhythm, warming up the swing key you developed in practice and loosening up your body.
Practicing before a round can make one tired and put too many thoughts in the mind, like cramming for a test! The one question I ask while I warm up is "Does my swing feel loose and balanced" and if not, I keep stretching and swinging until it does or is close. Keep the mind free of too many swing thoughts!
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